Physical activity is vital for optimal health and that includes psychological as well as social and physical well-being. Our bodies are expressly designed to move, perform and give us pleasure. Hundreds of muscles, bones, tendons, nerves and joints have all evolved for maximum efficiency and are all powered by the incredible engine that is our…
Three summers ago, as we watched fireworks explode over the East End of London for the closing ceremony of an Olympic Games that had captivated a nation, we didn’t honestly know what the legacy of London 2012 would be. Regeneration, investment, grassroots sport, a healthier and more active nation, all of these were hoped for,…
Through the Heritage Lottery Fund’s programme First World War: Then and Now, Marsden Heights has learned about their local community's links with the First World War.